Beginners Yoga with Sound healing Savassana

Embark on a transformative journey with our 40-minute Beginners Yoga Class, designed for all levels of experience. Led by our instructor Jayne, the class introduces foundational poses and breathwork, promoting flexibility, strength, and inner peace. Following the rejuvenating yoga session, immerse yourself in a tranquil 20-minute Sound Healing Savasana. Allow the soothing vibrations of crystal bowls and gentle soundscape to guide you into a state of deep relaxation, concluding your practice with a harmonious blend of movement and serenity. Join us for this holistic experience to nurture both body and mind